Saturday, May 10, 2014

Mad Gourmet's Pineapple Muffins

It may seem to some that I have completely abandoned cooking and baking since my last two posts were more on discovery and exploration. This is not entirely true: in fact, it seems that I am cooking more (or at least making salads more). There has also been a lot of experimenting, mostly with new ingredients. It has been fun!

But we got to get serious now... It’s Mother’s Day Weekend.

My Mom and I actually like sweet treats, but summer is coming up, and we got to watch our treats. After all, bathing suit season is just around the corner (Not that Mom and I like bathing suits; heck, bathing suits do not like us).

I saw an episode in Dr. Oz that pineapple could make “your legs looks slimmer”. Actually, I think it is something like can reduce the “bumps” in your legs (we all know what that is), so why not give it a try.

I have been meaning to make pineapple muffins ever since I enjoyed the tropical cupcakes from Plumeria Flours. Although they did not have pineapple cupcakes that time, it did remind me of this recipe. It's time to make these again... even though these are not cupcakes.

I have made  pineapple muffins before but I cannot find the original recipe. However, I saw this mini pineapple pound cake recipe from Eating Well magazine that seems to be close. Of course, I had to tweak it.

First, I halved the recipe; this way I can try the recipe first to see if I like it. Then, I had to satisfy my obsession with oat bran a bit and added a boost of fiber (although I am not sure if soaking it in pineapple juice defeats the purpose). I also partially used applesauce instead of pineapple chunks since I am mindful of my husband’s concern for sugar. According to him, pineapple is one of the fruits that has a lot of sugar in it (although it’s naturally occurring). I also added nuts and chia seeds for added texture. Lastly, the obvious change of mini loaves to muffins (since I like muffins – they are more portable).

I probably did a bit more… but I lost track. I am mad after all.

Here’s what I have so far….

Mad Gourmet’s Pineapple Muffins

  • 1/2 cup + 2T whole wheat flour
  • 1/4 cup all-purpose flour
  • 1/4 cup oat bran
  • 1/2 tsp baking soda
  • a pinch or two of salt
  • 1 cup pineapple chunks in juice
  • 1/2 cup applesauce
  • 3 TBSP white sugar
  • 3 TBSP agave nectar
  • 2 TBSP coconut oil
  • 1 tsp vanilla extract
  • 1 egg
  • 1/4 cup of chopped hazelnuts (or macadamia nuts), optional
  • 1/4 cup of white chocolate, optional
  • 1 TBSP of chia seeds, optional

  1. Preheat oven to 375 degrees.
  2. Apply non-stick spray on muffin pan.
  3. Combine pineapple chunks and applesauce. Soak oat bran in pineapple mixture.
  4. Whisk flours baking soda and salt in a medium bowl.
  5. Add sugar, agave, coconut oil, and vanilla in pineapple mixture.
  6. Beat egg and add to pineapple mixture.
  7. Make a well in the dry ingredients and pour in the wet ingredients. Fold until combined.
  8. Divide batter in the muffin pan.
  9. Bake the cakes until the tops are golden and a toothpick inserted comes out clean, about 18 to 20 minutes.
  10. Cool for 10 minutes.


I love this recipe and am planning to make it for Mother’s Day. It has a very tropical flavor and using the coconut oil gave it a hint of coconut (not too overpowering).

I did try to use mashed bananas instead of applesauce thinking that the flavor would be more “tropical”… it did not quite work and applesauce worked better.

In one batch, I also used oat flour instead of whole wheat and quinoa flour instead of AP flour, for a (hopefully) gluten-free option. Since we need that gluten for that cool muffin rise, I ended up with pineapple-oat cakes (which were equally delicious). I think it needed more time in the oven though.

I think another nice touch would be to add shredded coconut to the batter... but I do not want to go back to the store. Next time.

Hope you enjoy. Let me know what you think.

I hope Mom likes it!

No comments:

Post a Comment