Since I do not want to turn on the big oven during the
summer months, one of my staple sweet treats are protein balls – specifically peanut
butter. These are no-bake snacks that I can keep in the fridge and pop in when
I get hungry. These are almost cookie-like and satisfy that sweet craving.
The recipe below was probably inspired from many many
recipes. I am just not sure from where since I had it written down in my notebook for so
long. I figured its time to type it up.
Small-batch
Peanut Butter Balls
Makes about
8
Ingredients
- 4 Tbsp of Peanut Butter
- 1/3 cup of Rolled Oats
- 1 T + 1 tsp of nibs
- 1 T + 1 tsp of walnuts
- 2 tsp of
honey (optional)
Directions
- Mix all ingredients together.
- Roll into balls (I scoop them with either tablespoon or teaspoon measuring spoon).
- Chill. Enjoy after 30 minutes.
Verdict. I love making these protein balls during the summer. It has
a hint of carbs, lots of protein and lots of texture – thanks to the nuts and
nibs. Since it has peanut butter, an added bonus is my hubby loves them.
Variations:
- You can toast the oats for some toasty flavor. I usually add the walnuts and nibs in the pan to give it dimension.
- If you have Tahini, you can substitute 1 Tbsp of Tahini to the Peanut Butter. Same reason: more depth of flavor. I have varied the proportion of Tahini to Peanut butter and made Tahini Balls instead – also good for that protein boost.
- You can also roll them in chocolate sprinkles. For tahini balls, I've used coconut or sesame seeds. They look like truffles and adds a bit of decadence.