HELP WANTED: How to bind Butternut Squash-Tofu Patties?

I often have some leftovers from my Slow-cooked Butternut Squash recipe. Leftovers are great: it makes the meal the next day easier; often sometimes much easier. Plus, the cleanup is minimal if you just heat it as is. However, sometimes I do get tired of it and like to transform them for variety.

I have been working on making butternut squash-tofu patties. I figure that this would be great as a sandwich or a starter especially for Meatless Mondays. The sweetness of the squash with the protein from the tofu is a great combination for a sandwich, especially with 21-grain bread. Also, if you are fortunate enough to have some quinoa or kale, adding these would add texture and more protein. Kale would even add some color.

Promising beginnings, but...

I do think I need some help.  The patties are delicious, but I am having some problems binding them. My first three patties fell apart, but I was able to salvage two of them for the photo op.

I suspect that the pan may not be hot enough. I am also thinking for my next batch I may add some breadcrumbs, maybe 1/4 cup, to make it easier to bind.

Butternut Squash-Tofu Patties

Makes about 5 patties

Ingredients 

• 1/4 block of tofu (I use extra-firm), mashed roughly with a fork
• 2/3 cup leftover butternut squash (from Slow-cooked Butternut Squash recipe)
• 1/3 cup of quinoa, cooked (optional)
• 1/4 cup of egg whites (or 1 egg)
• Salt, pepper, and garlic powder (to taste)

Directions

1. Combine all ingredients.
2. Heat a large skillet, grease the base lightly with oil.
3. Fry the tofu-squash mixture in small patties (I use my 1/3 cup to measure)
4. Make a few and keep warm on a hot plate until all the mixture is cooked.

 Let me know what you think. I’d love to hear your suggestions.

Slow-cooker Maple-Butter Butternut Squash

Served with corn and meatless meatballs

It is officially fall. And for me, that means winter squash: all sorts of them. I have not really worked much with the different types of winter squash in the past; I primarily stuck to what I knew, like spaghetti squash and something that vaguely resembled the squash that I enjoyed growing up in the Philippines (They say it's Pumpkin, but I don't think so). I AM excited this season to try out different varieties.

That said, one of my favorite squash dishes to prepare is a variation of “Maple-Butter Acorn Squash, Slow Cooked” from Kate Heyhoe’s Cooking Green book. I bought this book a year ago and have been trying to incorporate practices from this book in my cooking routine.  One of the techniques that she suggested was to use our crockpots or slow-cookers more, since these are more energy-efficient than using the oven or the cooktops. They “also consume less electricity than an incandescent light bulb”.

All done - ready to be served.

So, I brought the crockpot out…

This recipe also appealed to me since it sounds fairly simple. However, I am somewhat intimidated with slicing squash (of any type), so I decided to just get pre-packaged diced butternut squash. It is widely available and cheaper this time of the year.

Again, in the interest of not violating any copyright laws, I am not publishing the recipe. All I can say is that it contains maple syrup, some butter, salt, and not too much water. I really enjoy this recipe: I would combine it with some grains (barley or quinoa is my favorite) and some protein (vegetarian or not) to make it a complete meal. I love preparing this for Meatless Mondays (as seen in the first photo).

Or add some greens like kale

She also did suggest to experiment with flavors. I once combined it with yams and parsnip, but the maple flavor did not come through as much. I am thinking of changing up the spices, using chile, just garlic and butter, or even bacon next time.

I may even make the squash and green bean recipe that I enjoyed in my childhood…. but in a crockpot.

We’ll see.